Yoga for Better Posture

Yoga for better posture

Session type:



30 People


Kelly Brooks

Price (excl.VAT):




This yoga session is designed to improve your posture and undo the damage of sitting at desks.

The class will highlight areas in the body that may be troubling you because they are imbalanced and the class will give you a toolbox of yoga poses that can benefit your posture throughout the day.

The class will leave you feeling taller and more relaxed. A great session to do during your lunch break.


    The class will work through specific target areas such as the neck, shoulders, hips and hamstrings, lower and upper back.

    The class will always be bespoke to the group and their needs.

    Kelly Brooks

    Kelly Brooks


    Kelly is an advanced yoga teacher specialising in anatomy and alignment to help people improve their posture, reduce stress and improved overall health.

    Having taught yoga for over a decade, her teaching and sequences are sophisticated to balance the body and nervous system which helps overcome stress and anxiety. Having come from a magic circle law firm she understands how yoga can be a tool to help your career and performance.

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    Frequently asked questions

    Bookings can only be made via allocated and registered contacts who can log in to their profile.

    All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

    Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

    Not yet, that’s something we’re working on behind the scenes.

    We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

    We can do this, please get in touch to find out more.

    Please see our T&C’s for rescheduling and cancellation policies.

    Our onsite programmes are predominantly London & SE based, please get in touch if your company / event is outside of those areas. All on site programmes are subject to travel costs.

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