DescriptionCorporate Yoga's focus is on mental and physical health. Together we will work to go over all health and wellness goals in order to craft an individual approach that fits with your company needs. The benefit of this tailored approach can range from higher staff retention, enhanced motivation and creativity, reduced absenteeism and even a greater sense of team and work morale.
PractitionerWith over 10 years experience in the health and wellness industry, Sarah has a wide range of experience. From private yoga classes to corporate wellness to international speaking events, Sarah enjoys focusing on various ways to enhance our physical and mental wellbeing. She is also the founder of the exciting fitness brand Disco Yoga®. Her style is always inspiring and fun, and she loves to spread her passion of encouraging others to live their life to the fullest.