An introduction to yoga philosophy, the deep and meaningful foundation of yoga which widely gets overlooked in the West. At the heart of these ancient wisdom teachings, we can find the secrets to peace and happiness.
This is an invitation to be inspired by insights offered by the ancient yogis that can transform our minds and reveal the wisdom, peace and joy that can be found in our hearts even amidst the chaos and overwhelm of the modern world. There will be moments during the session for guided meditation, contemplation, and self-enquiry. This is an opportunity to experience the teaching that yoga is something we are, NOT something we do.
A qualified yoga and meditation teacher, Bodhini is passionate about the bringing to light, the jewels of wisdom found in yoga philosophy. Whilst many focus on the physical aspect of yoga in the West, Bodhini encourages her yoga students to go within to experience the profound mental, emotional, and spiritual aspects of yoga. Bodhini is also a Sound Therapist, Reiki Practitioner and is training to become an Inter Faith Minister. As well as facilitating workshops and retreats, Bodhini offers one to one and group tailor-made sessions in meditation, mantra, mudra and spiritual mentoring. Bodhini received her spiritual name in India, 3 years ago and it means Enlightened /wise (Bodhini) Spiritual heart (Hridaya).