Description

Yin, Poetry and live Music   This Workshop can also be run as Yin, Poetry and Dreamy Music (without the live instruments)   A unique journey of Yin Yoga, Live Music and Poetry. This restorative and juicy practice will allow you to flow rhythmically in body, mind and soul, providing you with deep nourishment and replenishment. A soothing and healing practice that will heighten your senses, provide you with space to reconnect with yourself in a deep embrace of curiosity and compassion, and leave you feeling profoundly revitalised.   Yin reminds us that it is the path that matters and not the destination. It is a mindful and passive practice that allows the muscles of the body and mind to deeply relax. Yin Yoga creates space in the joints and connective tissue, allowing you to release tension physically, mentally and emotionally as you nurture yourself with an open-minded attitude of acceptance and love. This powerful fusion of yoga, words & beautiful live music brings an element of creative spontaneity that will inspire, energise and soothe. The poetry will take students from body into mind.   It’s healing, it's deep and will enhance the journey into blissful meditation where students will find space to deal with feelings and emotions, helping to reconnect and embrace.