Laughter Yoga Therapy

Boost creativity, immunity and your mood with Laughter Yoga

Session type:

Laughter Yoga


99 People


Snow Lukka

Price (excl.VAT):




Laughter yoga is a relatively new concept in body-mind exercise. It combines simulated laughter exercises with gentle breathing techniques to teach the body how to laugh without relying on jokes or humor.   People of all ages, fitness and cognitive levels can participate. Best of all, one doesn’t have to be happy, have a sense of humor or be in a good mood to take part and gain benefits.   There is no special clothing or equipment required. All that is needed is a space for the group to gather at. It’s fun, easy to learn and the positive effects can be felt immediately.   Laughter Yoga helps to boost creativity, immunity, your mood, as well as team bonding. Laughter Yoga helps to combat anxiety and to oxygenate the blood, resulting in feeling more energised and productive.
  • employee wellbeing initiatives
  • laughter yoga
  • therapy


A brief introduction into Laughter Yoga history and the benefits of laughter 5 minutes fun warm up to prepare the body, facial muscles and the diaphragm for the laughter session Laughter Exercises Grounding Meditation Questions / feedback from the participants

Snow Lukka

Snow Lukka


Snow Lukka is a London based Motivational Speaker and a Wellness Coach specializing in the variety of Healing Arts.   She is a qualified and insured Laughter Yoga, Yoga, Mindfulness Teacher and Energy Healer.   Snow also supports women’s wellbeing and is a certified Sacred Femininity Facilitator. In her 1:1 and group work with women she blends the ancient wisdom of Tao Tantric Arts, Qigong, soothing Women’s Yoga, Dynamic Meditations and Embodiment practices.She has been working in the wellness sector since 2014 and always tailors her unique skills to clients needs.

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Frequently asked questions

Bookings can only be made via allocated and registered contacts who can log in to their profile.

All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

Not yet, that’s something we’re working on behind the scenes.

We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

We can do this, please get in touch to find out more.

Please see our T&C’s for rescheduling and cancellation policies.

Our onsite programmes are predominantly London & SE based, please get in touch if your company / event is outside of those areas. All on site programmes are subject to travel costs.

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