Hand Reflexology at your desk
In this session you will learn how to:
Release tensions in your back, neck and shoulders
Release your headaches
Relax the body and the mind when you are stressed
Boost your energy when you are fading
All while you are sitting at your desk.
Hand Reflexology at your desk agenda:
What is reflexology and does it work?
The benefits of reflexology
Release tension and ease pain in your head, neck, shoulders and back Relaxation
Help to control and release stress and anxiety
Re-boost your energy and immune system
Hayley is the owner of Hayley Bennett Wellbeing and the founder of - 'Live Better - Feel Better with Hayley Bennett'.
She is a Reflexologist as well as a Mindset & Wellness Coach and has been working with clients since 2002.
Hayley works with individuals and companies to provide tools, techniques and support to help manage their wellness and prevent mental health issues. Hayley believes if we Live Better, we will Feel Better, mentally and physically.