DescriptionNo experience or equipment needed, just bring plenty of GOOD VIBES. 10 minutes going of the boxing basics; You’ll learn how to throw punches like a real boxer, boxercise this is not.... We break down the following - this is where you focus mentally and really use your brain! Stance Punches Defence Movement We turn up the heat with 10 x 3 minute rounds broken up into HIIT style workouts with boxing combinations, bodyweight exercises and even some interactive sparring with the coach. We guarantee this workout will leave you feeling exhausted but exhilarated.
PractitionerAfter working in media for almost 10 years Bobby finally found his real passion which was fitness. Whilst working in New York City Bobby trained to become a boxing coach. When he finally moved back to London, he helped set up a boxing fitness studio and also trained to be a level 3 Personal Trainer. Bobby now lives in Norwich and has set up his very own fitness space called Hustle. We teach boxing fitness without the fear of being punched in the face.