Ground

Yin, Poetry and live Music

up to 25 people
1 session included
1 practitioner
£405.00+ VAT

Overview

A unique Journey of Yin Yoga, Live Music and Poetry. This restorative and juicy practice will allow you to flow rhythmically in body, mind and soul, providing you with deep nourishment and replenishment. A soothing and healing practice that will heighten your senses, provide you with space to reconnect with yourself in a deep embrace of curiosity and compassion, and leave you feeling profoundly revitalised. Yin reminds us that it is the path that matters and not the destination. It is a mindful and passive practice that allows the muscles of the body and mind to deeply relax. Yin Yoga creates space in the joints and connective tissue, allowing you to release tension physically, mentally and emotionally as you nurture yourself with an open-minded attitude of acceptance and love. This powerful fusion of yoga, words & beautiful live music brings an element of creative spontaneity that will inspire, energise and soothe. The poetry will take students from body into mind. It’s healing, it's deep and will enhance the journey into blissful meditation where students will find space to deal with feelings and emotions helping to reconnect and embrace. This Workshop can also be run as Yin, Poetry and Dreamy Music (without the live instruments) . Can only be virtual when the music is not live ( we can send a playlist).

Practitioners

Andy Kobelinsky

Andy Kobelinsky

Andy Kobelinsky is a senior Yoga teacher working at many of London’s top studios. These include Indaba, Triyoga, Yogarise, Frame, Third Space and more. Andy has trained in many styles of yoga including Yin, Vinyasa Flow and Forrest Yoga, learning from brilliant teachers such Biff Mithoefer, Rocky Heron and Noah Maze. You will always leave Andy’s classes feeling uplifted, challenged and positive about your practice. With her great energy she will always push you to work harder whilst being equally supportive, funny, encouraging and soulful in her approach to the mind, body, and soul. Her aim is to pass the goodness of Yoga around and help others to look after themselves.

FAQs

  1. Will all employees be able to book programmes on the GetZeN platform?

    Bookings can only be made via allocated and registered contacts who can log in to their profile.

  2. Are individuals' names shared with the employee diagnostic outcomes?

    All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

  3. Can we get in touch if we can’t find the programme we need?

    Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

  4. Do you have a library of pre-recorded content we can access?

    Not yet, that’s something we’re working on behind the scenes.

  5. Can I meet with the practitioner before the programme takes place?

    We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

  6. How often will we receive the GetZeN diagnostic outcomes?

    For those who take part in the end to end GetZeN diagnostic, we will report quarterly. However, we are working towards a way where we can integrate this into your client profile so you can see the outcomes weekly.

  7. Can you offer taster sessions?

    We can do this, please get in touch to find out more.

  8. What happens if I need to reschedule or cancel a booking?

    Please see our T&C’s for rescheduling and cancellation policies.

  9. Will you be offering on-site services again?

    We monitor the government guidance closely and as soon as we can safely and responsibly provide programmes in your place of work we will be happy to.