Self-Worth: Promote yourself

At this workshop, Tor will lead the participants through a series of exercises on owning this reality and using it to make better decisions.


50 People


Tor Njamo

Price (excl.VAT):


About the session


Self-worth is the internal sense of feeling good enough and worthy of love, respect and appreciation from others and ourselves. At times, this internal sense can go a bit haywire due to external influences, and that is what we will begin to address in this workshop.

Appreciating the true nature of our self-worth is not easy in a contemporary world, which tells us we are never good enough and always ask for more. The good news is that everyone has inherent value, and you will find that if you look, you will find it, although some would try to sell you a narrative that says otherwise. Low self-worth can lead to higher stress levels, prevent you from asking for that promotion, and prevent you from having a healthy work-life balance, among other things.

At this workshop, Tor will take you through a series of exercises, including:

  • Grounding in Self
  • A Return to Self
  • Living your values
  • Setting healthy boundaries
  • Ways to promote yourself at work and home

To help you acknowledge your self-worth and live accordingly.

Acknowledging one's own inherent value is often the missing piece in promoting oneself at work and at home. Everyone has value, whether we are aware of that or not. 


    - Opening rounds

    - Talk on self-worth 

    - Exercises to own one's self-worth 

    - Time for self-reflection 

    - Time for questions

    - Closing rounds


    Tor Njamo


    Tor is a spiritual practitioner who draws upon holistic practices: coaching, psychology, visualisation, breathwork, psychism and tarot, as well as colour, crystal and sound energy healing.

    He curates spaces for people to reflect, heal and connect more deeply with themselves and their intuition.

    Frequently asked questions

    Bookings can only be made via allocated and registered contacts who can log in to their profile.

    All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

    Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

    Not yet, that’s something we’re working on behind the scenes.

    We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

    We can do this, please get in touch to find out more.

    Please see our T&C’s for rescheduling and cancellation policies.

    Our onsite programmes are predominantly London & SE based, please get in touch if your company / event is outside of those areas. All on site programmes are subject to travel costs.

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