Honour your healthy boundaries at work and at home.
Attendees:
50 People
Practitioner:
Tor Njamo
Price (excl.VAT):
Description
Knowing our boundaries helps us treasure ourselves and understand what we actually need. Boundaries help to inform us when we can say yes and when we definitely and compassionately need to say no.
In this workshop, Tor will guide you through how to honour your healthy boundaries at work and at home.
After this programme you will feel more resilient.
- Opening rounds
- Talk on what boundaries are, what they are not, how to identify yours and communicating them with compassion
- Time for reflection
- Closing rounds
Tor Njamo
Practitioner
Tor is a spiritual practitioner who draws upon holistic practices: coaching, psychology, visualisation, breathwork, psychism and tarot, as well as colour, crystal and sound energy healing.
He curates spaces for people to reflect, heal and connect more deeply with themselves and their intuition.