Attendees:
99 People
Price (excl.VAT):
Description
Taking a break from our screens to move, breathe, and reset our busy brains can have a detrimental effect on our productivity, engagement and overall mental wellbeing in the workplace. It's also a great way to get teams together. Whether you are looking for a mat based yoga class, 30 minutes of breath awareness or a desk yoga session from the comfort of your seat I can be flexible to accommodate your requirements and am happy to advise on what I think might be suitable for your teams.