Sugar BITES Back

Exploring the addictive quality of sugar - 60 minutes


1000 People


Kate Cook

Price (excl.VAT):




This session explores the addictive quality of our favourite and most accessible drug, sugar.

Kate explains the potentially addictive mechanism behind sugar’s sweet allure – and also looks at how ultra-processed food, ties into the same mechanisms, to keep us hooked.

Kate also examines the cost of sugar not only in terms of our own health, but also the cost to the environment, soil, and in history, in terms of the social cost of slavery and indentured labour.

If we knew the true price of sugar, would we break our love affair with this drug of choice? Kate shows us how to break up with sugar, and find ways to rip the the strong bonds of addiction, to live a more balanced and healthful life.

This session is 60 (45 minute talk + Q & A). It can also be 30 mins + Q & A

    Kate Cook

    Kate Cook


    Kate offers an unbeatable combination: science-backed expertise matched with research and analysis to develop easy packages to inspire your staff, along with brilliantly engaging delivery.

    Kate has been a nutritionist for 20 years, working with individuals and corporates to create happier and healthier workforces that boost performance. She is a top UK wellness and nutrition expert.

    Frequently asked questions

    Bookings can only be made via allocated and registered contacts who can log in to their profile.

    All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

    Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

    Not yet, that’s something we’re working on behind the scenes.

    We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

    We can do this, please get in touch to find out more.

    Please see our T&C’s for rescheduling and cancellation policies.

    Our onsite programmes are predominantly London & SE based, please get in touch if your company / event is outside of those areas. All on site programmes are subject to travel costs.

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