Healthy Gut, Healthy You

Learn about gut health

Session type:

Workshop

Attendees:

75 People

Practitioner:

Michelle Radley

Price (excl.VAT):

£725

Overview

Description

Gut health has become a bit of a buzzword over the last few years and for very good reason… having a healthy gut is very important for your overall health!


In this session you will learn what we mean by gut health, meet your second brain and learn about some gut nourishing foods. Attendees will come away feeling empowered to look after their gut health, along with practical & simple ideas on how to feed their gut.

    Agenda

    Intro & set up

    Learn what the gut microbiome is & why it’s so important for overall health

    Discover the gut-brain axis and why managing stress is so important for gut health

    Learn how to nourish your gut through food

    Q&A

    Michelle Radley

    Michelle Radley

    Practitioner

    Michelle is a Registered Nutritional Therapist. She retrained after over a decade working in the fast pace advertising industry and knows first hand how difficult it can be to find balance & look after your health in the modern world. She now uses her expertise to help busy professionals thrive through simple & smart nutrition.

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    Frequently asked questions

    Bookings can only be made via allocated and registered contacts who can log in to their profile.

    All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

    Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

    Not yet, that’s something we’re working on behind the scenes.

    We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

    We can do this, please get in touch to find out more.

    Please see our T&C’s for rescheduling and cancellation policies.

    Our onsite programmes are predominantly London & SE based, please get in touch if your company / event is outside of those areas. All on site programmes are subject to travel costs.
    View all FAQs

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