How To Beat the Afternoon Slump

Feel more energised through food & lifestyle


75 People


Michelle Radley

Price (excl.VAT):




Tired of being tired? Want to beat the afternoon sugar cravings? The afternoon slump is very common during the working day and it can be tempting to reach for the sugary snacks to help keep you going.

During this session you will learn why you’re getting energy dips across the day, how to feel more energised through food & lifestyle, along with some simple tips to boost your energy…. all without the need for sugar and caffeine!


    Intro & set up

    Dispelling some common energy myths

    Learn how to have consistent energy across the day

    Discover some simple ideas on how to boost your energy naturally


    Michelle Radley

    Michelle Radley


    Michelle is a Registered Nutritional Therapist. She retrained after over a decade working in the fast pace advertising industry and knows first hand how difficult it can be to find balance & look after your health in the modern world. She now uses her expertise to help busy professionals thrive through simple & smart nutrition.

    Frequently asked questions

    Bookings can only be made via allocated and registered contacts who can log in to their profile.

    All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

    Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

    Not yet, that’s something we’re working on behind the scenes.

    We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

    We can do this, please get in touch to find out more.

    Please see our T&C’s for rescheduling and cancellation policies.

    Our onsite programmes are predominantly London & SE based, please get in touch if your company / event is outside of those areas. All on site programmes are subject to travel costs.

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