Eating for Enhanced Focus and Brain Health – Elly Ling
Attendees:
99 People
Practitioner:
Elly Ling
Price (excl.VAT):
£1,145
About the session
Description
In a fast-paced world, maintaining concentration and mental sharpness is crucial. This programme will delve into the brain-food connection, highlighting nutrients that support cognitive function, memory, and focus. Participants will discover how to optimise their diet for peak mental performance and long-term brain health.Agenda
Brain health and diet: the connection Nutrients vital for cognitive function Foods that enhance focus and memory Designing a brain-boosting diet Q&A and discussion
Practitioners
Elly Ling
Practitioner
Having spent 17 years in the corporate world, Elly understands how challenging it can be to balance priorities along with health and well-being. Her experience working for fast-paced and highly demanding companies means she knows how easy it is to suffer from the common pitfalls of stress, poor health habits, and work-life imbalance. Elly's goal is simple: Helping employees thrive, not just survive. More than just understanding the challenges, Elly is deeply passionate about uplifting the corporate workforce. Through practical advice and tailored education, she empowers both individuals and companies to elevate their well-being.You might also like
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Frequently asked questions
Bookings can only be made via allocated and registered contacts who can log in to their profile.
All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.
Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.
Not yet, that’s something we’re working on behind the scenes.
We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.
We can do this, please get in touch to find out more.
Please see our T&C’s for rescheduling and cancellation policies.
Our onsite programmes are predominantly London & SE based, please get in touch if your company / event is outside of those areas. All on site programmes are subject to travel costs.
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