DescriptionWhat is stress? What is anxiety? And when should you seek help? This session explores how our anxiety can be of huge help to us in scary times, whilst also showing how you can 'get to know' your own anxiety better. The session ends with tips and techniques for managing your anxiety in a pandemic
PractitionerRoxanne is a certified co-active coach who is also trained in the work of Brené Brown. She is passionate about the diversity and inclusivity agenda believing that we need to remove the barriers to success in the workplace and create cultures where people can show up as themselves and be valued for it. She strongly believes that the skills needed in industry - including creativity and innovation - are rooted in diversity, authenticity and vulnerability. Roxanne is warm, compassionate and challenging. She exemplifies inclusivity in her work, her approach and how she runs The Hobbs Consultancy.