‘Periods in the workplace’ Awareness


99 People


Danielle Howell

Price (excl.VAT):


About the session


Danielle provides a forum for all to learn about hormone cycles and the practical experience of someone with a period. This session is beneficial to either those with or without periods, as it will help individuals with periods to better understand themselves, but also helps anyone to better understand others to whom this applies. This is a great platform to improve collaborative working and improved relationships in the workplace. This is also a great session to start opening the topic of 'Periods in the workplace' as a step towards providing a fully supportive environment for those with periods.   This is a 60 minute virtual session which includes time for questions.
  • corporate wellbeing
  • employee wellbeing initiatives
  • menstruation
  • wellness in companies


The key topics are:  
  • What is happening to the hormones as well as the brain throughout a monthly cycle
  • How hormone fluctuations and brain changes can present themselves throughout a monthly cycle
  • What is Hormonal Cycle Optimisation and why is it important in the workplace? Could it be a solution to burnout?
  • An understanding of the four phases of the cycle and what to do differently to optimise each of the four phases
  • Suggestions and open discussion for how you can better support those with periods in the workplace to improve collaboration and build better relationships


Danielle Howell


Danielle is a speaker and coach who educates people on the practical experience of having a period and how the inconsistent energy, confidence and productivity resulting from fluctuating hormones, can be used to achieve success (both in and out of the workplace). Her talks provide organisations with a springboard to bring the topic of 'Periods in the Workplace' into open conversation and embed a support model for people with periods. Through individual programmes or group workshops, your organisation can reflect an open and forward-thinking approach to help retain and attract the best people, positively impacting your bottom line.

Frequently asked questions

Bookings can only be made via allocated and registered contacts who can log in to their profile.

All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

Not yet, that’s something we’re working on behind the scenes.

We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

We can do this, please get in touch to find out more.

Please see our T&C’s for rescheduling and cancellation policies.

Our onsite programmes are predominantly London & SE based, please get in touch if your company / event is outside of those areas. All on site programmes are subject to travel costs.

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