DescriptionThis program is all about supporting mothers back into paid work from maternity leave. Becoming a mother touches every aspect of our lives and we grow and evolve as a result of this. We do not come back to work the same person and this program aims to both prepare and empower mothers to transition back into the workplace by supporting their psychological, emotional and physical needs to ensure they feel aligned and connected to both their work and their life outside of work. They will walk away feeling equipped to navigate the challenges that come with being a working mother and cultivate a more balanced approach to both their work and their home life. Topics include, boundaries, self care, mindset, anxiety and overwhelm, guilt, organisation and values.
PractitionerMarisa Burgess is a Transformational Women's Life Coach & speaker. Marisa specialises in working alongside Mothers on their journey to reconnecting with themselves. As a mother herself, she understands the shift that takes place in values and priorities as well as the stress, burnout & overwhelm many women & mothers are facing whilst trying to navigate parenthood, work and life in a pandemic. She is passionate about supporting women through the many transitions in their lives, motherhood, careers, & entering back into the workplace. Marisa now supports women both 1:1 & in group programs by gaining alignment, balance & confidence to live a life full of meaning & vitality. Marisa’s approach uses a compassionate lens to support women in finding strength in slowing down, focusing on their well-being & gaining the confidence and trust to build a life full of balance & joy.