Mindfulness: Next Steps

Mindfulness: Next Steps

Session type:



95 People


Tom Cleary

Price (excl.VAT):




Do your team have a basic understanding of Mindfulness and now need an opportunity to grow their skills, ask questions, learn from experience?

This workshop takes professional knowledge, combines it with experience of teaching Mindfulness to thousands of clients, and gives your team the space to refine and expand their Mindfulness skills, helping them to gain additional clarity and effectiveness in both personal and work life.

  • coaching
  • corporate wellbeing
  • mindfulness


A typical agenda is:

What we know already

Exploring any misconceptions

Personalising our mindfulness skills

Sharing and learning from experience

Building our resource toolkits

Questions and Answers

This is a 1 hour workshop + takeaway

Tom Cleary

Tom Cleary


With a background in business, education and leadership, Tom is passionate about helping raise awareness within the topics of mental health, wellbeing and personal development. He combines lived experience of mental health and wellbeing challenges with professional knowledge and outstanding teaching and training skills, resulting in the delivery of empowering sessions and workshops which consistently receive very positive feedback.

As a lifelong learner and educator, he works with individuals, organisations and businesses to increase awareness of positive psychology topics and mental health, working to embed both individual and team skills that help safeguard people’s wellbeing, prevent future problems and enable them to thrive.

Frequently asked questions

Bookings can only be made via allocated and registered contacts who can log in to their profile.

All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

Not yet, that’s something we’re working on behind the scenes.

We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

We can do this, please get in touch to find out more.

Please see our T&C’s for rescheduling and cancellation policies.

Our onsite programmes are predominantly London & SE based, please get in touch if your company / event is outside of those areas. All on site programmes are subject to travel costs.

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