Invigorate

Disco Yoga

up to 30 people
1 session included
1 practitioner
£575.00+ VAT
Contact us for larger group / session length

Overview

Disco Yoga is THE way to connect with and energise your group, virtually or in person. Disco Yoga stretches and strengthens the body, while also calming the mind. Disco Yoga soothes away tensions from home or office working, alleviating aches and pains from sitting at desks all day. It releases stress by relaxing the nervous system, and brings that much needed extra ingredient, laughter! This unique experience comes with a dynamic hosting duo - experienced yoga teacher Sarah Hunt and DJ Darlo. Together they guide your team through blissful, energising yoga sequences set to an uplifting mix of disco classics designed to reboot your booty, rejuvenate your mind, body and soul and take you to Boogie Wonderland! Your team will leave feeling refreshed, inspired and more connected than ever before. Disco Yoga works as a brilliant ice breaker activity, break out session or a fun way to let loose (socially distanced of course), at the end of a long day. PROGRAMME OUTLINE 10-15 mins: Sign in, welcome and pre yoga warm up party with live DJ and host DJ Darlo 30-60 mins: Disco Yoga class with dance breaks led by Sarah Hunt – guests can be spot-lit during dance breaks – not during yoga 15-20 mins: Disco Yoga post class boogie with DJ Darlo – guests can make requests and grab a drink to say cheers

Practitioners

Disco Yoga

Disco Yoga

Sarah Hunt has worked within the yoga and wellness industry for over a decade. Then, 5 years ago, the concept for Disco Yoga was born. Sarah could see an appetite for people to access yoga with a fun and energetic twist, so she teamed up with a good friend and DJ, and Disco Yoga was born. DJ Darlo (Rosie Baker) has been a professional DJ for many years and especially enjoys playing at interactive events, festivals and corporate socials. Together they are a perfect team and always leave the crowd feeling more connected to each other, while feeling inspired and energised within themselves.

FAQs

  1. Will all employees be able to book programmes on the GetZeN platform?

    Bookings can only be made via allocated and registered contacts who can log in to their profile.

  2. Are individuals' names shared with the employee diagnostic outcomes?

    All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

  3. Can we get in touch if we can’t find the programme we need?

    Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

  4. Do you have a library of pre-recorded content we can access?

    Not yet, that’s something we’re working on behind the scenes.

  5. Can I meet with the practitioner before the programme takes place?

    We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

  6. How often will we receive the GetZeN diagnostic outcomes?

    For those who take part in the end to end GetZeN diagnostic, we will report quarterly. However, we are working towards a way where we can integrate this into your client profile so you can see the outcomes weekly.

  7. Can you offer taster sessions?

    We can do this, please get in touch to find out more.

  8. What happens if I need to reschedule or cancel a booking?

    Please see our T&C’s for rescheduling and cancellation policies.

  9. Will you be offering on-site services again?

    We monitor the government guidance closely and as soon as we can safely and responsibly provide programmes in your place of work we will be happy to.