Super Social Health

Super Social Health - 30 minutes + Q & A

Session type:



250 People


Kate Cook

Price (excl.VAT):




In this mini-session, with Q and A – Kate Cook, nutritional expert of 22 years, brings her anthropological interests to the fore to discuss the meaning of food to create strong social bonds.   You may know how important it is for humans to socialise, not least to exchange epigenetic messages (environmental switches that switch on and off genetics), some of which even can help prime our immune systems.   Eating together, creating meaning from food, embracing food traditions can be an important part to create health through community and strong social bonds. Face to face interaction stimulates mirror neurons, which we can only do by looking into someone’s eyes.   Kate firmly believes that the company that eats together, stays together. This session is 30 mins with Q and A but can also be an hour.
  • coaching
  • corporate wellbeing
  • nutrition

Kate Cook

Kate Cook


Kate offers an unbeatable combination: science-backed expertise matched with research and analysis to develop easy packages to inspire your staff, along with brilliantly engaging delivery.   Kate has been a nutritionist for 20 years, working with individuals and corporates to create happier and healthier workforces that boost performance. She is a top UK wellness and nutrition expert.

Frequently asked questions

Bookings can only be made via allocated and registered contacts who can log in to their profile.

All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

Not yet, that’s something we’re working on behind the scenes.

We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

We can do this, please get in touch to find out more.

Please see our T&C’s for rescheduling and cancellation policies.

Our onsite programmes are predominantly London & SE based, please get in touch if your company / event is outside of those areas. All on site programmes are subject to travel costs.

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