Description

Open to all! Raising awareness in all ages and genders.

The statistics for both mental and physical health issues for men are worrying, and these are compounded by many men not seeking support.

This session combines lived experiences with professional understanding and practical ways to support ourselves and the men around us.

It’s designed to give time to reflect on barriers that impact men’s mental and physical health, explore assumptions, look at new ideas, share our experiences and what works for us, come together as a community to support each other, and plan a first step(s) to improve.

• Context: Growing our understanding of why this is such an important topic through statistics and stories which really make you think

• Why is this: What are the factors that create these barriers and challenges

• What can we do: For ourselves and for others; strategies for physical and mental wellbeing

• Opening the conversation: Practical ways of supporting these critical conversations

• Resources and support