Mens Health: Supporting Physical & Mental Wellbeing

Mens health: Supporting Physical & Mental Wellbeing


99 People


Tom Cleary

Price (excl.VAT):


About the session


Open to all! Raising awareness in all ages and genders.

The statistics for both mental and physical health issues for men are worrying, and these are compounded by many men not seeking support.

This session combines lived experiences with professional understanding and practical ways to support ourselves and the men around us.

It’s designed to give time to reflect on barriers that impact men’s mental and physical health, explore assumptions, look at new ideas, share our experiences and what works for us, come together as a community to support each other, and plan a first step(s) to improve.


    • Context: Growing our understanding of why this is such an important topic through statistics and stories which really make you think

    • Why is this: What are the factors that create these barriers and challenges

    • What can we do: For ourselves and for others; strategies for physical and mental wellbeing

    • Opening the conversation: Practical ways of supporting these critical conversations

    • Resources and support


    Tom Cleary


    With a background in business, education and leadership, Tom is passionate about helping raise awareness within the topics of mental health, wellbeing and personal development. He combines lived experience of mental health and wellbeing challenges with professional knowledge and outstanding teaching and training skills, resulting in the delivery of empowering sessions and workshops which consistently receive very positive feedback.

    As a lifelong learner and educator, he works with individuals, organisations and businesses to increase awareness of positive psychology topics and mental health, working to embed both individual and team skills that help safeguard people’s wellbeing, prevent future problems and enable them to thrive.

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    Frequently asked questions

    Bookings can only be made via allocated and registered contacts who can log in to their profile.

    All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

    Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

    Not yet, that’s something we’re working on behind the scenes.

    We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

    We can do this, please get in touch to find out more.

    Please see our T&C’s for rescheduling and cancellation policies.

    Our onsite programmes are predominantly London & SE based, please get in touch if your company / event is outside of those areas. All on site programmes are subject to travel costs.

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