As many of us approach the end of our corporate careers, we are looking over the horizon of leaving our big jobs, still with a number of years work left in us, but being on cruise control – what if we had a vision for our third act, an exciting future, filled with health, happiness, joy and vitality? Kate examines how far from just rolling down the hill towards retirement, and a pair of fluffy slippers, we can reinvent what it is to be fulfilled and vital. Kate gives us a way to envision our future selves through Energy, Curiosity, Wisdom and Purpose, and outlines a plan of how to get there!
Kate offers an unbeatable combination: science-backed expertise matched with research and analysis to develop easy packages to inspire your staff, along with brilliantly engaging delivery.
Kate has been a nutritionist for 20 years, working with individuals and corporates to create happier and healthier workforces that boost performance. She is a top UK wellness and nutrition expert.