Reconnect with your power and create a life you love. Our natural state is one of vibrancy and our potential unlimited. This workshop focuses on reducing stress and increasing wellness. We'll cover many ways to manage stress including lifestyle, behavioural and mindset
Understand what stress is
Identify signs of stress
Stress busting tools & techniques
Proven ways for lasting happiness
Jane Bliss Sorrell has over a decade in the self-development field helping people find more health and happiness. Trained and qualified 2008 in Coaching, EFT (Tapping Techniques) and NLP, Jane is highly dedicated to her own personal and spiritual development. Over a 10-year period she undertook a journey of self-discovery and mastered the principles of self- transformation. As a Wellbeing and Stress Management Coach Jane specialises in helping people function at their best. Her transformative work has enabled her to regularly comment and feature in publications such as Spirit and Destiny magazine, Women & Home, In The Moment, and Kindred Spirit.