How diet impacts mood and behaviour
Attendees:
250 People
Practitioner:
Kate Cook
Price (excl.VAT):
Description
It is often ignored that diet has a huge impact on mood and behaviour. Acting as a foundation to other important modules, diet in children can be a missing puzzle in our children’s mental health outcomes.
Access to addictive, ultra-processed food, which can have health and mind altering properties is a place to start as that foundation.
In this session we look at how children’s guts and digestions, which influence the brain, is the place to start when we think of the basics of nutrition to help the mind.
45 minute session with 15 minutes Q & A
Kate Cook
Practitioner
Kate offers an unbeatable combination: science-backed expertise matched with research and analysis to develop easy packages to inspire your staff, along with brilliantly engaging delivery.
Kate has been a nutritionist for 20 years, working with individuals and corporates to create happier and healthier workforces that boost performance. She is a top UK wellness and nutrition expert.