Description

It is often ignored that diet has a huge impact on mood and behaviour. Acting as a foundation to other important modules, diet in children can be a missing puzzle in our children’s mental health outcomes.  

Access to addictive, ultra-processed food, which can have health and mind altering properties is a place to start as that foundation.

In this session we look at how children’s guts and digestions, which influence the brain, is the place to start when we think of the basics of nutrition to help the mind.

45 minute session with 15 minutes Q & A