Preventing & Managing Burnout Workshop

Preventing & Managing Burnout

Attendees:

50 People

Practitioner:

Hilary Lees

Price (excl.VAT):

£2,150

About the session

Description

Burnout is a hot topic right now: Three years on from the start of the pandemic, with a growing cost of living crisis and other geo-political events causing constant change and uncertainty, many people are running on empty and are reporting high rates of burnout in the workplace (McKinsey, 2022).   Burnout occurs when factors relating to the work environment – such as toxic work culture, lack of support from managers and unmanageable workloads, combined with factors relating to people – such as negative beliefs driving behaviour, depleted resilience levels and a lack of burnout awareness.   But the good news is: if burnout is understood, caught early enough and addressed effectively, it can be mitigated.   In this interactive workshop we will bring to life what burnout is, help you spot the signs that it is approaching, explore the organisational and personal dimensions of burnout and, more importantly, explore the practical strategies you can take to protect against it for yourself and your colleagues.
  • burnout
  • coaching
  • corporate wellbeing
  • employee wellbeing initiatives
  • wellness in companies

Agenda

This workshop includes:   • Burnout facts and gender differences • Spotting the characteristic signs, symptoms and stages of burnout • Steps you can take to address organisational burnout factors • Strategies you can take to address personal factors and protect and / or recover from burnout.

Practitioners

Hilary Lees

Practitioner

Hilary Lees is an Executive Coach and Trainer. She specialises in supporting entrepreneurs and business leaders to build their mental fitness so they can deal positively with the many challenges and changing demands they face.   This enhances their performance, improves relationships as well as improves their peace of mind.   Hilary's work is informed by more than twenty years’ experience as a former Occupational Therapist, working in a variety of frontline mental health NHS services, as well as ten years’ experience coaching clients to proactively overcome stress, burnout and build a resilient, resourceful mindset.

Frequently asked questions

Bookings can only be made via allocated and registered contacts who can log in to their profile.

All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

Not yet, that’s something we’re working on behind the scenes.

We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

We can do this, please get in touch to find out more.

Please see our T&C’s for rescheduling and cancellation policies.

Our onsite programmes are predominantly London & SE based, please get in touch if your company / event is outside of those areas. All on site programmes are subject to travel costs.

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