EFT – Emotional Freedom Techniques

EFT Tapping

Session type:

DIY Self-help Technique


1 Person


Francesca Rogers

Price (excl.VAT):




EFT (Emotional Freedom Techniques) is an empowering DIY self-help technique that can be used in every day life.

Francesca Rogers, an EFTi Accredited Practitioner and Psychotherapist will share how EFT is a simple yet powerful tool that can help employees identify and release negative beliefs, emotions and unconscious blocks that are perhaps holding them back from achieving their goals.

EFT originates from traditional Chinese medicine and is like acupuncture without the use of needles. It involves tapping on the acupuncture points to release negative emotions or perhaps the root causes of challenges you may be experiencing.

It is fast, easy and safe and is effective for anxiety, stress, panic attacks, depression, trauma, PTSD and many more.


    Introduction to EFT


    Discussion of pre-filled assessment forms

    Agreement of focus for the session

    EFT Tapping session

    Francesca Rogers

    Francesca Rogers


    A trained Counsellor, Psychotherapeutic Supervisor and Executive Coach who spent 18 years working in a high pressured sales role, understands the challenges of workplace mental health and the detrimental impact it can have on a business. Francesca will support and take the pressure away from HR, making sure everyone feels safe and secure through impartial and confidential services. Francesca offers a wide range of interventions from 121 counselling, pre counselling assessment, talks and workshops to group supervision.

    Francesca is also an accredited member of the BACP.

    Frequently asked questions

    Bookings can only be made via allocated and registered contacts who can log in to their profile.

    All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

    Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

    Not yet, that’s something we’re working on behind the scenes.

    We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

    We can do this, please get in touch to find out more.

    Please see our T&C’s for rescheduling and cancellation policies.

    Our onsite programmes are predominantly London & SE based, please get in touch if your company / event is outside of those areas. All on site programmes are subject to travel costs.

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