DescriptionAn interactive workshop with founders of The Detox Barn on the impact of food on your energy levels, productivity, and happiness. The focus will be on immune boosting foods as well as the benefits of eating seasonally and the effects of eating less meat on your body as well as the environment. Tips on eating more sustainably.
PractitionerLauretta & Sharon Gavin are sisters who alongside their comedy double act, have a passion for healthy plant-based food. Sharon was diagnosed with a rare autoimmune disease and regained her health after completely changing her diet & lifestyle. Lauretta retrained as a natural vegan chef and In 2018 they set up The Detox Barn; a plant-based yoga retreat with their homemade vegan food to inspire others. The Detox Barn has been a huge success achieving five-star critically acclaimed reviews across the board. It has been featured in Good Housekeeping, Psychologies Magazine, The Evening Standard & The Daily Telegraph.