Eat Well To Stay Well This Winter – On Site

An interactive workshop about the impact of food on energy levels, productivity and happiness

Session type:

Cooking class

Attendees:

30 People

Practitioner:

Detox Barn

Price (excl.VAT):

£855

Overview

Description

An interactive workshop with founders of The Detox Barn on the impact of food on your energy levels, productivity, and happiness.   The focus will be on immune boosting foods as well as the benefits of eating seasonally and the effects of eating less meat on your body as well as the environment. Tips on eating more sustainably.

    Agenda

    We will demonstrate an immune boosting freshly squeezed juice and smoothie to beat winter colds. Why starting your day right, eating well and creating the right energy has profound effects on productivity, your ability to face challenges and increases your creativity.

    Detox Barn: Lauretta/ Sharon

    Detox Barn

    Practitioner

    Lauretta & Sharon Gavin are sisters who alongside their comedy double act, have a passion for healthy plant-based food. Sharon was diagnosed with a rare autoimmune disease and regained her health after completely changing her diet & lifestyle. Lauretta retrained as a natural vegan chef and In 2018 they set up The Detox Barn; a plant-based yoga retreat with their homemade vegan food to inspire others. The Detox Barn has been a huge success achieving five-star critically acclaimed reviews across the board. It has been featured in Good Housekeeping, Psychologies Magazine, The Evening Standard & The Daily Telegraph.

    Frequently asked questions

    Bookings can only be made via allocated and registered contacts who can log in to their profile.

    All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

    Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

    Not yet, that’s something we’re working on behind the scenes.

    We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

    We can do this, please get in touch to find out more.

    Please see our T&C’s for rescheduling and cancellation policies.

    Our onsite programmes are predominantly London & SE based, please get in touch if your company / event is outside of those areas. All on site programmes are subject to travel costs.

    Explore more

    Programmes
    Discover our inspiring and best in class programmes & events
    Case studies
    Get in touch to find out how we make a difference
    Who we are
    Read what inspired us to create GetZeN