As an Integrative Counsellor, I work with clients by amalgamating three different approaches; Person Centred, Psychodynamic and CBT which provides the theoretical base for my clinical practice.
As Person Centred underpins my work, I’m client-led and always highlight how long we work together the client’s decision. I want to promote healing and employ a holistic approach to my clients’ wellbeing.
My sessions are adaptable and responsive to clients’ needs. By integrating these models I hope to create a meaningful relationship to help clients reach their maximum potential in being. By conveying empathy, congruence and acceptance I create an atmosphere that promotes trust and the idea that positive changes and self-exploration can take place.
Combining this with CBT and Psychodynamic theory, I’ve found sessions can be a very effective and a powerful arena for change We work together to find inner strengths so that a client can build on them and begin to utilise them in everyday life through self-knowledge and awareness. By engaging in counselling, we can work together to develop various tools and skills to enhance your psychological well-being.
A trained Counsellor, Psychotherapeutic Supervisor and Executive Coach who spent 18 years working in a high pressured sales role, understands the challenges of workplace mental health and the detrimental impact it can have on a business. Francesca will support and take the pressure away from HR, making sure everyone feels safe and secure through impartial and confidential services. Francesca offers a wide range of interventions from 121 counselling, pre counselling assessment, talks and workshops to group supervision.
Francesca is also an accredited member of the BACP.