1-2-1 Counselling & Psychotherapy
Counselling & Psychotherapy
Counselling & Psychotherapy provides a safe and confidential space where your therapist helps you to feel comfortable in your environment. A therapist works to create a place where you feel you can build trust which allows you to explore difficult and perhaps unwanted feelings in your life, whilst feeling supported and safe.
Gary has worked in the field of addiction for ten years now in various roles - From a therapist, a group facilitator and into senior management roles.
Gary's current role is a service manager at a charity rehab in Hertfordshire.
He has his own private counselling practice situated in Hertford and is an Integrative trained therapist. He is also a couples / relationship counsellor, working with depression, anxiety, addiction, and trauma.
Gary has successfully run men’s workshops since 2018. These workshops have been aimed at helping men understand mental health and try new avenues to wellbeing.
Gary has successfully trained and supported the development of staff, therapists, and attendees at either my training sessions or workshops, who have all commented on my compassion and commitment approach on how I run my practice.