Description

You will learn to understand the feelings that lead you to compare yourself to others, not rise to challenges and hide when you could let yourself shine. Together we will explore quick techniques you can use in the work place to feel more calm, courageous, connected and confident in your abilities and potential.

We will start with the how, why, where and when you may have acquired certain beliefs about yourself and move through how they are showing up in your life now. You will learn how to recognise your triggers and what to do to redirect the imposter syndrome that comes. This will help to nip procrastination and self sabotage in the bud! Lastly, let's experience an immersive subliminal experience together where you will be able to connect to this future self you are working toward becoming.