Fitbox – Virtual

Attendees:

20 People

Practitioner:

Ali Bell

Price (excl.VAT):

£540

About the session

Description

This activity can take the form of a simple fitness class or drills, races and games, or of course a mixture of both. All levels of fitness taken into account. It will help alleviate any underlying stress, allowing participants and team members to feel revived, invigorated and better prepared for the challenges ahead. Every session will include a warm up, stretch, technique instruction. The activity itself includes cool down and stretch to finish. All participants will leave having had fun, a lot of laughs and some exercise too.

Agenda

Fitbox:


Warm up and stretch

Technique instruction

The activity itself

Cool down and stretch


This programme has certain requirements before we can go ahead and book. Please get in touch: hello@get-zen.io

Practitioners

Ali Bell

Practitioner

Ali loves Boxercise and keeping fit. Ali has been a personal trainer for 14 years and am an Advanced Licensed Boxercise and KickBox Instructor. Ali's initiative introduces Boxercise to businesses as a team building as well as a wellbeing activity. This is guaranteed to bring connection, fun and laughter to any group taking part. Ali provides instruction on technique and we follow health and safety guidelines. Healthy people means a healthy business, so why not give your team the gift of working with Ali and see the stress drain away as a smile lights up their face.

Frequently asked questions

Bookings can only be made via allocated and registered contacts who can log in to their profile.

All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

Not yet, that’s something we’re working on behind the scenes.

We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

We can do this, please get in touch to find out more.

Please see our T&C’s for rescheduling and cancellation policies.

Our onsite programmes are predominantly London & SE based, please get in touch if your company / event is outside of those areas. All on site programmes are subject to travel costs.

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