Invigorate

Proactivity Reimagined

5 to 30 people
1 session included
1 practitioner
£1,135.00+ VAT

Overview

This session can be delivered as a 60 minute session, or a half day workshop. The session explores how our beliefs & perspectives shape how we interpret the events & circumstances of our life. We investigate how & where these beliefs are formed; and how we can identify whether the beliefs we hold support or stunt our growth. You will learn how what you believe impacts how you interpret the world, how you feel about what is happening around you, and ultimately the actions you take. We will explore the impact of our thoughts, feelings, and moods on our productivity and behaviour at large. We will examine tools to help us become more aware and less distracted by our moods and emotions. In the final part of the session we discuss how we can move from being reactive to being proactive; how we can focus our energy on the things that are in our circle of influence, and how keeping commitments to ourselves is fundamental to an effective life. We run practical exercises that everyone will have an opportunity to take part in. Your team will walk away with a handful of tools they can integrate into their lives.

Practitioners

Phil Nayna

Phil Nayna

Phil is a certified Performance Coach, and founder of Absolute Mind Body; he runs corporate workshops on a variety of self-development and peak performance topics. He also facilitates corporate coaching programmes, so employees can benefit from 1:1 coaching. Phil helps busy leaders, high achievers, and driven individuals achieve more with less stress. He helps his clients create space, so they can gain clarity on their high leverage tasks and relationships, find balance and fulfilment in their life, and inspire their teams to actualise their potential. Phil understands the challenges of busy corporate life and the power of good wellness practices to optimise energy, productivity, consistency and results.He uses a number of tools from the worlds of elite sport, wellness, and performance coaching to help his clients create extraordinary results. Phil will help you increase focus and productivity, build unbreakable mental fitness, and ultimately increase performance and happiness in work, and in life.

FAQs

  1. Will all employees be able to book programmes on the GetZeN platform?

    Bookings can only be made via allocated and registered contacts who can log in to their profile.

  2. Are individuals' names shared with the employee diagnostic outcomes?

    All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

  3. Can we get in touch if we can’t find the programme we need?

    Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

  4. Do you have a library of pre-recorded content we can access?

    Not yet, that’s something we’re working on behind the scenes.

  5. Can I meet with the practitioner before the programme takes place?

    We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

  6. How often will we receive the GetZeN diagnostic outcomes?

    For those who take part in the end to end GetZeN diagnostic, we will report quarterly. However, we are working towards a way where we can integrate this into your client profile so you can see the outcomes weekly.

  7. Can you offer taster sessions?

    We can do this, please get in touch to find out more.

  8. What happens if I need to reschedule or cancel a booking?

    Please see our T&C’s for rescheduling and cancellation policies.

  9. Will you be offering on-site services again?

    We monitor the government guidance closely and as soon as we can safely and responsibly provide programmes in your place of work we will be happy to.