Ground

Yoga Beyond The Body: Yoga Of the Heart

5 to 99 people
1 session included
1 practitioner
£460.00+ VAT

Overview

An introduction to yoga philosophy, the deep and meaningful foundation of yoga which widely gets overlooked in the West. At the heart of these ancient wisdom teachings, we can find the secrets to peace and happiness. PROGRAMME AGENDA: This is an invitation to be inspired by insights offered by the ancient yogis that can transform our minds and reveal the wisdom, peace and joy that can be found in our hearts even amidst the chaos and overwhelm of the modern world. There will be moments during the session for guided meditation, contemplation, and self-enquiry. This is an opportunity to experience the teaching that yoga is something we are, NOT something we do.

Practitioners

Bodhini Hridaya

Bodhini Hridaya

A qualified yoga and meditation teacher, Bodhini is passionate about the bringing to light, the jewels of wisdom found in yoga philosophy. Whilst many focus on the physical aspect of yoga in the West, Bodhini encourages her yoga students to go within to experience the profound mental, emotional, and spiritual aspects of yoga. Bodhini is also a Sound Therapist, Reiki Practitioner who is training to become an Inter Faith Minister. As well as facilitating workshops and retreats, Bodhini offers one to one and group tailor-made sessions in meditation, mantra, mudra and spiritual mentoring. Bodhini received her spiritual name in India, 3 years ago and it means Enlightened /wise (Bodhini) Spiritual heart (Hridaya).

FAQs

  1. Will all employees be able to book programmes on the GetZeN platform?

    Bookings can only be made via allocated and registered contacts who can log in to their profile.

  2. Are individuals' names shared with the employee diagnostic outcomes?

    All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

  3. Can we get in touch if we can’t find the programme we need?

    Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

  4. Do you have a library of pre-recorded content we can access?

    Not yet, that’s something we’re working on behind the scenes.

  5. Can I meet with the practitioner before the programme takes place?

    We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

  6. How often will we receive the GetZeN diagnostic outcomes?

    For those who take part in the end to end GetZeN diagnostic, we will report quarterly. However, we are working towards a way where we can integrate this into your client profile so you can see the outcomes weekly.

  7. Can you offer taster sessions?

    We can do this, please get in touch to find out more.

  8. What happens if I need to reschedule or cancel a booking?

    Please see our T&C’s for rescheduling and cancellation policies.

  9. Will you be offering on-site services again?

    We monitor the government guidance closely and as soon as we can safely and responsibly provide programmes in your place of work we will be happy to.