How to Boost your Energy

up to 99 people
1 session included
1 practitioner
£435.00+ VAT


How to….. Boost your ENERGY – Many daily decisions we make can either give or take energy. Food, exercise but also recovery is key, however identifying what that means to us is often the challenge. Understanding how you use these daily activities to maximise your energy can be a game-changer! In this talk we will uncover how to do just that! Identify the things that take and give energy What are the energy kills in our lives (that maybe we have not thought about) 3 keys area to focus on to improve energy How to make the most of the time you have to get the best energy rewards Some ideas to get you going What can I do to improve my energy? Q&A Participants will need something to write on and there will be time for questions


Joanna Shurety

Joanna Shurety

"Joanna's own passion and path to good health led her to moving from a corporate career in HR/ Operations to becoming a qualified accredited Health Coach in 2017. She realised the importance of energy, resilience and focus as just as important as skill set and experience and it was this understanding of the importance of being ‘well’ which led her to change path and focus on supporting that change in others. Joanna now works in a number of ways with both private clients, business (clients include: Lloyds Banking Group, Hargreaves Lansdown, WWT) and organisations with the sole purpose on working with those that want to invest and transform their own health, or that of their employees.


  1. Will all employees be able to book programmes on the GetZeN platform?

    Bookings can only be made via allocated and registered contacts who can log in to their profile.

  2. Are individuals' names shared with the employee diagnostic outcomes?

    All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

  3. Can we get in touch if we can’t find the programme we need?

    Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

  4. Do you have a library of pre-recorded content we can access?

    Not yet, that’s something we’re working on behind the scenes.

  5. Can I meet with the practitioner before the programme takes place?

    We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

  6. How often will we receive the GetZeN diagnostic outcomes?

    For those who take part in the end to end GetZeN diagnostic, we will report quarterly. However, we are working towards a way where we can integrate this into your client profile so you can see the outcomes weekly.

  7. Can you offer taster sessions?

    We can do this, please get in touch to find out more.

  8. What happens if I need to reschedule or cancel a booking?

    Please see our T&C’s for rescheduling and cancellation policies.

  9. Will you be offering on-site services again?

    We monitor the government guidance closely and as soon as we can safely and responsibly provide programmes in your place of work we will be happy to.