Returning to Work Anxiety: How to Manage It

up to 99 people
1 session included
1 practitioner
£460.00+ VAT


From leaving children, to managing public transport and being in close proximity with people again, this may naturally cause some apprehension. Creating a plan to cope with strong emotions, stress and anxiety and having behavioural tools and protocols to help adapt to this change, will make going back to work a smoother and calmer experience. PROGRAMME OUTLINE How stress and anxiety are linked and what the symptoms are The biology of stress and calm - what happens in our nervous system The quickest way to switch on the bodies calm response Thinking styles and how they can derail clear thought Behavioural tools and practical tips to help manage the challenges of anxiety around returning to work


Lee Pycroft

Lee Pycroft

Lee Pycroft is a Human Givens Psychotherapist and Robbins Madanes Coach, with experience in running private practise and online and in person events. Lee started her career as a high profile makeup artist working with A list celebrities through to the vulnerable sectors. . After seeing the positive benefits of her work in this area, she trained as a psychotherapist and offers a diverse skill set that supports people with their mental health through to enhancing their appearance and individuality. Lee is an accomplished public speaker with experience of virtual events, TV, radio, press, consumer events.


  1. Will all employees be able to book programmes on the GetZeN platform?

    Bookings can only be made via allocated and registered contacts who can log in to their profile.

  2. Are individuals' names shared with the employee diagnostic outcomes?

    All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

  3. Can we get in touch if we can’t find the programme we need?

    Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

  4. Do you have a library of pre-recorded content we can access?

    Not yet, that’s something we’re working on behind the scenes.

  5. Can I meet with the practitioner before the programme takes place?

    We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

  6. How often will we receive the GetZeN diagnostic outcomes?

    For those who take part in the end to end GetZeN diagnostic, we will report quarterly. However, we are working towards a way where we can integrate this into your client profile so you can see the outcomes weekly.

  7. Can you offer taster sessions?

    We can do this, please get in touch to find out more.

  8. What happens if I need to reschedule or cancel a booking?

    Please see our T&C’s for rescheduling and cancellation policies.

  9. Will you be offering on-site services again?

    We monitor the government guidance closely and as soon as we can safely and responsibly provide programmes in your place of work we will be happy to.