Yoga with Emily

5 to 99 people
1 session included
1 practitioner
£100.00+ VAT


Taking a break from our screens to move, breathe, and reset our busy brains can have a detrimental effect on our productivity, engagement and overall mental wellbeing in the workplace. It's also a great way to get teams together. Whether you are looking for a mat based yoga class, 30 minutes of breath awareness or a desk yoga session from the comfort of your seat I can be flexible to accommodate your requirements and am happy to advise on what I think might be suitable for your teams.


Emily Callow

Emily Callow

Hi, I'm Emily. I'm a RYT 200 hours Hatha & Vinyasa Yoga Teacher. I found yoga, or yoga found me, at a time in my life when I couldn't have needed it more, whilst working as an Executive Assistant in London. My discovery of this wonderful practice allowed me to pause, to notice and to feel. It helped me navigate through a stressful job and busy life style. I completed my teacher training in Thailand, a home from home, over the past decade, I love to travel. My teachings intergrate movement, breathwork and meditation as well as focusing on these practices individually. I love working with organisations who want to keep their teams happy and healthy, physically and mentally. My offerings are accessible for all individuals and can even be practiced from your desk, so no excuses. I look forward to working with you!


  1. Will all employees be able to book programmes on the GetZeN platform?

    Bookings can only be made via allocated and registered contacts who can log in to their profile.

  2. Are individuals' names shared with the employee diagnostic outcomes?

    All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

  3. Can we get in touch if we can’t find the programme we need?

    Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

  4. Do you have a library of pre-recorded content we can access?

    Not yet, that’s something we’re working on behind the scenes.

  5. Can I meet with the practitioner before the programme takes place?

    We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

  6. How often will we receive the GetZeN diagnostic outcomes?

    For those who take part in the end to end GetZeN diagnostic, we will report quarterly. However, we are working towards a way where we can integrate this into your client profile so you can see the outcomes weekly.

  7. Can you offer taster sessions?

    We can do this, please get in touch to find out more.

  8. What happens if I need to reschedule or cancel a booking?

    Please see our T&C’s for rescheduling and cancellation policies.

  9. Will you be offering on-site services again?

    We monitor the government guidance closely and as soon as we can safely and responsibly provide programmes in your place of work we will be happy to.