Mindful Drinking

5 to 20 people
1 session included
1 practitioner
£290.00+ VAT


Attendees will learn about the effects of alcohol, the vast array of alternatives, as well as functional drinks and benefits. They will also learn how to make two mindful cocktails with ingredients available in your local supermarket. PROGRAMME OUTLINE What is mindful drinking? What are the benefits of reducing your alcohol consumption? Functional drinks The world of no and low drinks Introduction to some key brands Making a non mindful cocktail


Dan Whiteside

Dan Whiteside

Drinks industry veteran of 20 years, London and Worldwide. During lockdown, Dan was inspired to put his experience into drinks books. The first, Mixed in Minutes is based around bar quality drinks at home, and the second is all about Mindful Drinking. Dan introduced the UK's first nationwide mindful drinking menu while developing menus for Richard Caring's restaurant groups.


  1. Will all employees be able to book programmes on the GetZeN platform?

    Bookings can only be made via allocated and registered contacts who can log in to their profile.

  2. Are individuals' names shared with the employee diagnostic outcomes?

    All names are anonymised and confidential. The diagnostic will only show the overall outcomes relating to anxiety, stress, energy, sense of wellbeing & productivity.

  3. Can we get in touch if we can’t find the programme we need?

    Of course, we work closely with all of our clients to find the right practitioner and programme to suit your needs.

  4. Do you have a library of pre-recorded content we can access?

    Not yet, that’s something we’re working on behind the scenes.

  5. Can I meet with the practitioner before the programme takes place?

    We go through an extremely thorough vetting process with all of our practitioners, so you can rest assured that they will be of the highest standard for your organisation. However, as we first start to work with clients we can organise a 10min introduction with our practitioners.

  6. How often will we receive the GetZeN diagnostic outcomes?

    For those who take part in the end to end GetZeN diagnostic, we will report quarterly. However, we are working towards a way where we can integrate this into your client profile so you can see the outcomes weekly.

  7. Can you offer taster sessions?

    We can do this, please get in touch to find out more.

  8. What happens if I need to reschedule or cancel a booking?

    Please see our T&C’s for rescheduling and cancellation policies.

  9. Will you be offering on-site services again?

    We monitor the government guidance closely and as soon as we can safely and responsibly provide programmes in your place of work we will be happy to.